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Fitness & Wellness with Eriko

Client Feedback:

“I have known Eriko over 20 years. I first got to know her when I took the cardio classes in which she was the instructor in Eau Claire, Wisconsin. We both ended up making work-related moves to the Twin Cities; I joined a health club, and there was Eriko, now an instructor at the location! Eriko was and is high energy — athletically gifted in leading most any challenging cardio class (step, Cardio Kickboxing, cycle, Zumba, or interval/circuit-type classes) as well as strength-training classes. And by high energy, I also mean positive energy. Eriko inspires participants in her class with a positive attitude and communication. She loves music and dance and prepares class music and any needed choreography to ensure the best class experience. And she researches and reads about fitness (body, mind, and spirit), as well as diet, and has always been willing to share her knowledge and expertise after class. Eriko is a great preparer and cook of healthy food — both from recipes she has tried and ones she has created herself. In addition to all this, which includes leading classes several times each week, Eriko also weight trains regularly, as is evident by her photos on her website, Facebook, and Instagram, as well as her videos. All-in-all, not only a sought-after instructor and personal trainer, but also a role model — she practices what she preaches, and it shows!”

Rhonda Martinson

Attorney, National Consultant and Trainer for Attorney & Police Forces

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